Youth Sports in Regina That Put Skill and Fun First.
Coached by certified local instructors at the U of R and Knox-Met gyms. We focus on real skill progression, friendly group environments, and manageable schedules for Regina families.
✓RPS CRC-VSS Screened•✓Safe Sport Certified•✓Flexible Installments & Sibling Discounts
Select a Sport to Preview Action & Gym Logistics:Preview Program Details →
Winter 2027 · Registration Open$150 – $295 CAD
NATIONAL SMASH BADMINTONHARDWOOD GYM
Green Gym, University of Regina (3737 Wascana Pkwy)
10 sessions · Juniors & Elite 45-min batches · Smash Pro 90 min · tuition in 3 installments
Jan 26 – Mar 11 · Tue & Thu · 6:00–7:30 PMFull Details→
Tap Sport to Preview Logistics:Preview Details
Trusted Saskatchewan Safe Sport & Community Standards
Respect in Sport SKCertified Staff
Sask Sport Inc.Safe Sport Aligned
Regina Police ServiceCRC-VSS Screened
Coaching Assoc. of CanadaNCCP Aligned
CAC Rule of TwoSafe Environment
🏸 Featured Tournament · Registration Opens Nov 15, 2026
National Smash Open 2027
Bring Your Smash. Claim Your Glory.
A one-day independent open badminton championship on 8 courts. 20 brackets across youth (U11–U19) and adult divisions, with singles and doubles, custom medals and trophies, and no provincial or national membership required.
📍 Venue: KHS Gymnasium, University of Regina · 3925 Goldenrod Loop (or 3737 Wascana Pkwy), Regina, SK S4S 0A2
☀️ Summer 2-Day Championship: Sat, June 19 (8:00 AM – 7:30 PM) & Sun, June 20, 2027 (8:00 AM – 6:00 PM) · Registration opens March 1, 2027
Saskatchewan Safe Sport Governance
Regina Parent Peace of Mind
Every coach on the floor has been independently vetted by the Regina Police Service and certified through Coaching Association of Canada (CAC) standards before ever leading a drill.
Mandatory Screening
Regina Police Service (RPS) Screened
Criminal Record Checks with Vulnerable Sector Screening (CRC-VSS) for all coaches & staff.
Provincial Standard
Sask Sport & Respect in Sport Certified
100% compliance with Saskatchewan safe sport guidelines, anti-bullying protocols, and athlete welfare.
CAC Safe Sport
CAC Rule of Two Enforced
Training strictly in open, observable facilities with two screened adults present. Zero isolated 1-on-1 contact.
Active Preparedness
First Aid & CPR-C on Every Court
Immediate emergency preparedness, concussion protocol awareness, and certified on-site response.
4
Sport Academies
1:10
Max Coach-to-Athlete Ratio
100%
RPS CRC-VSS Screened
Ages 2–16
Youth Development Span
Parent Logistics & Program Finder
Regina Athletic Programs
Filter by your child's age bracket and sport to see exact gym facilities, session times, coach ratios, and transparent fees.
Age Bracket:
Sport:
Registration OpenAges 6–16 (Juniors, Elite & Pro)
National Smash — Badminton Academy
$150 – $295 / block
Green Gym, University of Regina (3737 Wascana Pkwy)
Jan 26 – Mar 11 · Tue & Thu · 6:00–7:30 PM
1:8 to 1:12 Coach Ratio
Racket mechanics, 6-corner court footwork, attacking clears, jump smashes, and singles/doubles game play at the University of Regina Green Gym.
✓Winter 2027: registration is open on TeamLinkt
✓Jan 26 – Mar 11, 2027: 10 sessions · Tuesdays & Thursdays (Smash Pro 6:00–7:30 PM)
✓Yonex shuttles provided; athletes bring their own racket
Green Gym, University of Regina (3737 Wascana Pkwy)
Jan 26 – Mar 11 · Tue & Thu · Juniors 6:00–7:15 PM · Elite 6:00–7:30 PM
1:10 to 1:14 Coach Ratio
Technical indoor volleyball: Forearm platform angles, overhead finger setting, overhand float serving, and 3-step spike approach footwork at the University of Regina Green Gym.
Registration is open. 40–45 min of on-court coaching per session. Dates: Jan 26, 28, Feb 2, 4, 23, 25, Mar 2, 4, 9, 11. Yonex nylon shuttles provided; athletes bring their own racket. Open, mixed-level class. Mandatory $30 Training Kit fee, paid in full (no installments). Tuition can be split into 3 installments.
Ages 6–10
Green Gym, CKHS (University of Regina)
3737 Wascana Parkway, Regina, SK S4S 0A2
Tuesday & Thursday
6:00 PM – 6:45 PM (45 mins)
Jan 26 – Mar 11, 2027 (10 Sessions · no sessions Feb 9–18)
Registration is open. 40–45 min of on-court coaching per session. Dates: Jan 26, 28, Feb 2, 4, 23, 25, Mar 2, 4, 9, 11. Footwork ladders, clears & smash tactics. Open, mixed-level class. Mandatory $30 Training Kit fee, paid in full (no installments). Tuition can be split into 3 installments.
Ages 11–16
Green Gym, CKHS (University of Regina)
3737 Wascana Parkway, Regina, SK S4S 0A2
Tuesday & Thursday
6:00 PM – 6:45 PM (45 mins)
Jan 26 – Mar 11, 2027 (10 Sessions · no sessions Feb 9–18)
Registration is open. Low-impact Mikasa trainer balls & adjusted net heights. Dates: Jan 26, 28, Feb 2, 4, 23, 25, Mar 2, 4, 9, 11. Mandatory $30 Training Kit fee, paid in full (no installments). Tuition can be split into 3 installments.
Ages 8–12
Green Gym, CKHS (University of Regina)
3737 Wascana Parkway, Regina, SK S4S 0A2
Tuesday & Thursday
6:00 PM – 7:15 PM (75 mins)
Jan 26 – Mar 11, 2027 (10 Sessions · no sessions Feb 9–18)
Registration is open. Float serves, spike approach footwork & 6v6 play. Dates: Jan 26, 28, Feb 2, 4, 23, 25, Mar 2, 4, 9, 11. Mandatory $30 Training Kit fee, paid in full (no installments). Tuition can be split into 3 installments.
Ages 13–16
Green Gym, CKHS (University of Regina)
3737 Wascana Parkway, Regina, SK S4S 0A2
Tuesday & Thursday
6:00 PM – 7:30 PM (90 mins)
Jan 26 – Mar 11, 2027 (10 Sessions · no sessions Feb 9–18)
Registration is open. Intensive tactical training & matchplay. Dates: Jan 26, 28, Feb 2, 4, 23, 25, Mar 2, 4, 9, 11. Mandatory $30 Training Kit fee, paid in full (no installments). Tuition can be split into 3 installments.
Ages 10–16
Green Gym, CKHS (University of Regina)
3737 Wascana Parkway, Regina, SK S4S 0A2
Tuesday & Thursday
6:00 PM – 7:30 PM (90 mins)
Jan 26 – Mar 11, 2027 (10 Sessions · no sessions Feb 9–18)
Registration is open. 40–45 min of on-court coaching per session. Dates: Jan 26, 28, Feb 2, 4, 23, 25, Mar 2, 4, 9, 11. Yonex nylon shuttles provided; athletes bring their own racket. Open, mixed-level class. Mandatory $30 Training Kit fee, paid in full (no installments). Tuition can be split into 3 installments.
Ages 6–10
Green Gym, CKHS (University of Regina)
3737 Wascana Parkway, Regina, SK S4S 0A2
Tuesday & Thursday
6:45 PM – 7:30 PM (45 mins)
Jan 26 – Mar 11, 2027 (10 Sessions · no sessions Feb 9–18)
Registration is open. 40–45 min of on-court coaching per session. Dates: Jan 26, 28, Feb 2, 4, 23, 25, Mar 2, 4, 9, 11. Footwork ladders, clears & smash tactics. Open, mixed-level class. Mandatory $30 Training Kit fee, paid in full (no installments). Tuition can be split into 3 installments.
Ages 11–16
Green Gym, CKHS (University of Regina)
3737 Wascana Parkway, Regina, SK S4S 0A2
Tuesday & Thursday
6:45 PM – 7:30 PM (45 mins)
Jan 26 – Mar 11, 2027 (10 Sessions · no sessions Feb 9–18)
* Facility assignments are locked in the TeamLinkt parent mobile portal upon registration.
Basketball & Martial Arts session schedules will be published prior to seasonal kickoff.
Parent Logistics & Gym Guidelines
First Practice? What to Bring & Where to Go
Youth sports should feel straightforward for busy parents. Here are the everyday logistics for drop-offs, shoes, and gym doors across Regina.
👟
What Your Child Needs to Bring
✓Clean indoor court shoes: Required for hardwood floors. Outdoor runners worn outside are not permitted on the gym floor.
✓Refillable water bottle: Pre-filled and labelled with your athlete's name.
✓Gym clothes: T-shirt, athletic shorts or track pants. We provide all racquets, shuttles, balls, and pads.
Bring your own racket. Yonex shuttles are provided on court.
📍
Knox-Met Church (Fall Sessions)
🚪Entrance door: Enter through the front doors of the church directly on Victoria Avenue (2340 Victoria Ave).
🚗Parking tips: Free street parking on Victoria Ave, additional stalls in the back alley lot and on the right side of the building, plus Lorne Street.
⏱️Arrival timing: Please arrive 5–10 minutes before session time to change into dry indoor court shoes in the hallway.
Coaches and check-in greeters are stationed right inside the main lobby doors.
👀
Check-In & Spectator Seating
📋Coach check-in: Greet coach table inside the fellowship hall lobby for attendance and court assignments.
🪑Parent seating: Chairs provided along the perimeter for parents who wish to stay and watch practices.
📱TeamLinkt live reminders: Weather updates, court announcements, and roster notes are sent directly via TeamLinkt.
Have questions on the way? Call coach desk directly at (306) 330-9559.
Age-by-Age Development Guide
How Young Athletes Grow With NAA
A clear roadmap from first playground games at age 2 through school sport tryouts and active adulthood. Select any age group to see what your child will practice and achieve.
Stage 01 Milestone FocusAges 2–5
Active Start: Joyful movement exploration, balance, and listening to coach cues.
Parent Takeaway:At this stage, sport is about falling in love with movement. No drills or pressure — just active games, hand-eye coordination, and lots of encouragement.
Key Developmental Benchmarks Evaluated in NAA Progress Reports:
FUNdamentals: Multi-sport games, hand-eye coordination, and early sportsmanship.
Parent Takeaway:Sampling different sports early helps kids stay active longer and build better overall coordination. The focus is purely on confidence and active play.
Key Developmental Benchmarks Evaluated in NAA Progress Reports:
Learn to Train: Core sport skills, proper technique, and small-sided scrimmage fun.
Parent Takeaway:The golden age of learning new skills. Coaches break down fundamentals step-by-step so young players build proper muscle memory with zero frustration.
Key Developmental Benchmarks Evaluated in NAA Progress Reports:
✓Clean forearm passing angles & setting touch in volleyball
✓Agility, court coverage, and quick split-step movement in badminton
✓Triple-threat stance, footwork, and balance in basketball
✓Resilience after missed shots and positive team communication
Comprehensive athletic programming beyond regular weekday practices. Multi-sport summer day camps, school-break coverage, and organized weekend competitive invitationals.
School Breaks, PD Days & SummerAges 4–17
Camps & Clinics
Multi-Sport Day Camps, Clinics & School Programming
Full-week summer day camps, school-break camps, PD day programs, in-school delivery, birthday parties, and corporate sports days — multi-sport options covering basketball, volleyball, martial arts fitness, and more.
✓Multi-sport sampling — basketball, volleyball, martial arts fitness & more
✓Certified coaches with valid First Aid/CPR and Respect in Sport
✓End-of-camp mini tournament or showcase for every participant
Organized seasonal invitationals, 3v3 basketball fixtures, volleyball invitationals, and youth showcases with certified officials, live TeamLinkt scoring, awards, and medals.
✓Live tournament brackets and digital scoring synced via TeamLinkt
✓Certified referees and official scorekeepers for fair, high-standard play
✓Medals, championship trophies, MVP awards, and sportsmanship banners
We are actively onboarding facilities and qualified coaches for additional sport cohorts. Early interest registration is open now.
Starting SoonAges 6–15
National Hoops - Basketball
Skills, Spacing & Game IQ
Structured basketball development focusing on dribbling mechanics, shooting form, footwork, and small-sided 3v3 and 4v4 game play under certified coaches.
"We founded National Athletics Academy because we wanted something genuinely supportive for kids in Regina — certified coaches who take time with every player, transparent gym schedules, and affordable fees without high-pressure tryouts. Whether your child is picking up a racket for the first time or getting ready for high school sports, you have a home here."
Every session is run by dedicated local instructors certified in Safe Sport and physical development.
Kyran J. Zimmerman
Head Coach – Basketball & Volleyball
Regina Sportsplex Instructor • Club Volleyball Veteran
Former competitive club volleyball athlete (RVC & Golden Ticket) and experienced City of Regina Sportsplex sport instructor. Passionate about helping athletes build confidence, correct mechanics, and fall in love with team sports.
NCCP RegisteredRespect in SportRPS CRC-VSS Cleared
Coaching active cohorts at Knox-Met Church and U of R.
🛡️
Shyam Krishnan (SK)
Technical Director • Martial Arts Trainer
Curriculum Director • National Shield • Regina, SK
Leads academy technical curriculum development and head instructor for National Shield Martial Arts and self-defence. Specializes in youth physical literacy, coach-held pad conditioning, discipline, and practical anti-bullying de-escalation with strict zero child-to-child contact safety.
Technical DirectorMartial Arts TrainerRespect in SportSafe Sport Certified
Guiding academy curricula and National Shield sessions in Regina.
Community Feedback
What Regina Parents Say About Our Programs
Real notes from families who train with us each week.
"My daughter was nervous to try badminton, but the coaches at Knox-Met made her feel comfortable on day one. Having the equipment right there and small court groups made all the difference. She asks every week when practice is."
Sarah M.
Parent of U12 Badminton Athlete • Regina (East End)
"Being able to register both our boys under one account and get the sibling discount without hidden equipment fees was a huge relief. Coach Kyran is energetic, patient, and really knows how to keep kids engaged."
Dave & Priya K.
Volleyball & Basketball Parents • Regina (South)
"We love that it's non-profit and that all coaches have their police checks and Safe Sport training visible. The communication on TeamLinkt is clear, and the gym floor at Knox-Met is clean and well-kept."
Mark T.
Youth Sports Parent • Regina (North)
The NAA Advantage
A Better Way to Do Youth Sport in Regina
Most youth sports organizations in Saskatchewan operate in single-sport isolation — forcing parents to register on three different platforms, pay duplicate admin fees, and coordinate conflicting practice times. NAA delivers a coherent multi-sport academy built around family convenience and certified coaching standards.
01
One Family Account, Multiple Sports
Register siblings and enroll in multiple sports through a single dashboard. Enjoy an automatic 10% sibling discount without juggling three different club websites.
02
Confirmed Hardwood Gym Locations
Training takes place in clean, spacious university hardwood gymnasiums across Regina — including the Green Gym at the Centre for Kinesiology and Health Studies (University of Regina, 3737 Wascana Parkway) with confirmed court times.
03
Regina Police Screened Coaches
Every coach completes a Regina Police Service Criminal Record Check with Vulnerable Sector Screening, Respect in Sport certification, and adheres to the CAC Rule of Two.
04
Official Athlete Progress Reports
Athletes receive structured developmental milestone evaluations at the end of each session block, providing parents with tangible feedback on motor skills, game IQ, and sportsmanship.
"To make structured, certified athletic training accessible to every family — fostering confidence, physical literacy, and sportsmanship from early foundation stages through competitive excellence."
Everything parents need to know about locations, gear, coaches, and registrations.
Where do we enter and park at Knox-Met Church?↓
For Fall 2026 sessions at Knox-Met Church (2340 Victoria Ave), enter through the front doors of the church on Victoria Avenue. Free street parking is available on Victoria Ave, additional stalls in the back alley lot and on the right side of the building, plus street parking along Lorne Street. Directions, check-in tables, and room assignments are always posted live in your TeamLinkt schedule.
What should my child wear and bring to practice?↓
Athletes need clean, non-marking indoor court shoes (outdoor runners are strictly not permitted on the hardwood floor to protect the courts), comfortable gym clothes/shorts, and a labelled refillable water bottle. NAA supplies all sport equipment, including high-grade Yonex shuttles, Mikasa/Wilson training balls, and safety pads. Badminton players bring their own racket.
Can complete beginners join, or is prior experience required?↓
Beginners are warmly welcomed! Our foundational tiers (Smash Juniors, Spike Juniors, Junior Hoops, and National Shield Juniors) are specifically designed for introductory motor literacy and positive skill building. Coaches divide courts by age and ability so every child feels confident and supported.
How does the Family & Multi-Child Discount work?↓
We offer a 10% discount starting on your second registered participant (and each additional child). Complete registration for Child 1, then click "+ Register Another Participant" before paying. Your 10% multi-child discount is applied automatically by the TeamLinkt registration system at checkout when the registration is eligible.
Are financial assistance and installment plans available?↓
Yes. NAA offers flexible 2–3 installment payment options and a 10% multi-child sibling discount on second and subsequent children, applied automatically through the TeamLinkt system at checkout.
What coach screening and safe sport protocols are enforced?↓
100% of NAA coaches hold clear Vulnerable Sector Criminal Record Checks (CRC-VSS) issued by the Regina Police Service, have completed Sask Sport Respect in Sport training, and hold Standard First Aid / CPR-C. We strictly enforce the CAC Rule of Two: all training occurs in open, observable gymnasiums with two screened adults present.
Join hundreds of Regina families in Badminton, Volleyball, Basketball, and National Shield Martial Arts. Small group ratios, background-cleared coaches, and flexible installment plans.
